Yoga: An evening breathing space

A new online class will be available on Monday evenings, starting next week at 8.30 pm UTC. This is appropriate for everyone. If you are pregnant please have a chair available and some extra cushions. Thirty minutes of restorative postures with awareness of breath finishing with a reflective space.

For more information follow the link: An Evening Breathing Space

Published by Yvonne Cattermole

bodyworker and yoga teacher, mother and friend

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